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Glazed air fryer teriyaki chicken thighs served on a white plate, garnished with sesame seeds and fresh green herbs.

Air Fryer Teriyaki Chicken Thighs – The Best Crispy & Juicy Recipe


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  • Author: Josie Thompson
  • Total Time: 30 minutes
  • Yield: 6 chicken thigh 1x

Description

These Air Fryer Teriyaki Chicken Thighs are crispy, juicy, and packed with sweet-savory flavor. With golden skin and a sticky glaze, they deliver restaurant-style teriyaki taste in under 30 minutes—no deep frying required. Whether you’re using store-bought sauce or a quick homemade version, this recipe is perfect for busy weeknights, meal prep, or when you’re craving bold Asian-inspired flavors fast.


Ingredients

Scale

Ingredients:

  • 6 chicken thighs (bone-in or boneless, skin-on preferred)

  • ½ cup teriyaki sauce (store-bought or homemade)

  • 1 clove garlic, minced

  • ½ tsp fresh ginger, grated (optional)

  • 1 tbsp olive oil or cooking spray

  • 1 tbsp soy sauce (optional, for added umami)

  • 1 tbsp honey or brown sugar (optional, for caramelization)

  • 1 tbsp sesame seeds (optional, for garnish)

  • 2 green onions, sliced (for garnish)


Instructions

  • Prep the Chicken: Trim excess fat from the chicken thighs. Pat dry thoroughly with paper towels.

  • Marinate: In a bowl, combine chicken, teriyaki sauce, garlic, and ginger. Toss to coat. Let marinate for at least 20–30 minutes (or up to overnight in the fridge).

  • Preheat Air Fryer: Preheat air fryer to 375°F (190°C) for 3–5 minutes. Lightly spray the basket with oil.

  • Air Fry: Place chicken thighs skin side down in the basket. Cook for 10–12 minutes, then flip and cook for another 8–10 minutes or until internal temp reaches 165°F (74°C).

  • Optional Glaze: Brush with a little extra teriyaki sauce during the last 2–3 minutes of cooking for a sticky finish.

 

  • Rest and Finish: Let the thighs rest for 3–5 minutes. Brush with one final layer of teriyaki sauce. Garnish with sesame seeds and green onions. Serve hot.

  • Prep Time: 10 minutes
  • Cook Time: 18–22 minutes
  • Category: Lunch & Dinner
  • Cuisine: Asian-Inspired, Japanese

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 320 per serving
  • Sugar: 6g
  • Sodium: ~600mg (may vary with sauce)
  • Fat: 20g
  • Carbohydrates: 10g
  • Protein: 24g