Description
This air fryer teriyaki chicken is a weeknight dinner hero—crispy on the outside, juicy inside, and coated in a sticky-sweet, savory glaze. It’s faster than takeout, healthier than deep-frying, and irresistibly flavorful. Whether you’re meal prepping or feeding the whole family, this is one air fryer recipe you’ll come back to again and again.
Ingredients
1.5 lbs boneless skinless chicken thighs (or breasts, if preferred)
1/2 cup teriyaki sauce (homemade or store-bought)
1 tablespoon cornstarch (optional, for extra crispiness)
Cooking spray or oil for air fryer basket
Optional Homemade Teriyaki Sauce:
1/2 cup low-sodium soy sauce
1/4 cup brown sugar or honey
1 tablespoon rice vinegar
1 tablespoon sesame oil
2 teaspoons cornstarch (mixed with 1 tbsp water)
1 teaspoon freshly grated ginger
1 clove garlic, minced
Instructions
Marinate the Chicken: In a bowl or zip-top bag, combine chicken with teriyaki sauce. Marinate for 30 minutes up to 4 hours (2–3 hours ideal for breasts).
Preheat Air Fryer: Set to 375°F (190°C) and preheat for 3–5 minutes.
Optional Crisp Coating: Pat marinated chicken dry and lightly dust with cornstarch. Shake off excess.
Air Fry the Chicken: Lightly oil the basket. Arrange chicken in a single layer. Cook for 7–9 minutes, flip, and cook an additional 7–9 minutes. Chicken is done at 165°F internal temperature.
Glaze It Up: Brush with reserved or fresh teriyaki sauce during the last 2 minutes, or toss after cooking for a sticky finish.
Serve: Let rest 2–3 minutes before serving. Garnish with green onions or sesame seeds if desired.
Notes
Swap in chicken breasts for a leaner option, adjusting cook time accordingly.
Want a kick? Stir in sriracha or red pepper flakes to the sauce.
Great with rice, noodles, or an Asian-style slaw.
For best results, don’t overcrowd the air fryer basket—cook in batches if needed.
Store leftovers in an airtight container in the fridge for up to 4 days, or freeze up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 16–18 minutes
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 4 servings
- Calories: 290 per serving
- Fat: 12g
- Carbohydrates: 18g
- Protein: 28g