If you’re looking for a quick and delicious dinner idea packed with bold, sweet-savory flavor, you’re in the right place. I’m Chef Josie Thompson, and I’m here to walk you through one of my favorite go-to meals: pineapple teriyaki chicken meatballs.
This dish combines tender chicken meatballs with a sticky pineapple teriyaki glaze that’s both sweet and tangy — the perfect combo for busy weeknights, meal prep, or even party appetizers.
Throughout this article, I’ll show you:
- How to make the perfect meatballs at home (no fancy tools required)
- 5 easy ways to cook and serve them
- Pro tips for storing, reheating, and pairing your meatballs with sides
Plus, I’ve answered your top questions like how many calories they have and if you can air fry Aidells meatballs.
Table of Contents
pineapple teriyaki chicken meatballs – 5 Easy Recipes You’ll Love
- Total Time: 35 minutes
- Yield: 18–20 meatballs 1x
Description
These Pineapple Teriyaki Chicken Meatballs are juicy, sweet-savory bites of perfection. Made with lean ground chicken, fresh pineapple, and a sticky homemade teriyaki glaze, they’re a weeknight favorite that doubles as a party appetizer. Easy to prep, packed with flavor, and endlessly versatile — these meatballs are a guaranteed crowd-pleaser.
Ingredients
For the Meatballs:
1 lb ground chicken
½ cup crushed pineapple (drained)
1 egg
⅓ cup panko breadcrumbs
2 garlic cloves, minced
1 tsp grated ginger
2 tbsp soy sauce
1 tsp sesame oil
2 tbsp chopped green onions
For the Teriyaki Glaze:
½ cup soy sauce
2 tbsp brown sugar
1 tbsp honey
1 tsp grated ginger
1 tsp minced garlic
2 tsp cornstarch + 2 tbsp water (slurry)
Instructions
Mix the Meatball Ingredients: In a large bowl, gently combine ground chicken, crushed pineapple, egg, breadcrumbs, garlic, ginger, soy sauce, sesame oil, and green onions. Avoid overmixing.
Form the Meatballs: Shape the mixture into 1.5-inch meatballs using your hands or a small scoop. Place on a parchment-lined tray. Yields 18–20 meatballs.
Chill: Refrigerate for 10–15 minutes to help them firm up before cooking.
Cook (Oven Method): Preheat oven to 400°F (200°C). Bake meatballs on a parchment-lined sheet for 18–20 minutes, or until internal temperature reaches 165°F.
Make the Teriyaki Glaze: In a saucepan, combine soy sauce, brown sugar, honey, ginger, and garlic. Simmer for 2–3 minutes. Stir in cornstarch slurry and cook until thickened.
Glaze the Meatballs: Toss the baked meatballs in the teriyaki glaze. Optionally, broil for 1–2 minutes for a caramelized finish.
Serve: Garnish with sesame seeds, chopped scallions, or pineapple chunks. Enjoy hot over rice, noodles, or on skewers!
Notes
Meal Prep Friendly: Store in fridge for up to 4 days or freeze for up to 3 months. Reheat in air fryer or oven for best texture.
Gluten-Free Option: Use tamari and gluten-free breadcrumbs.
Low-Carb Option: Substitute breadcrumbs with almond flour and reduce or omit pineapple.
Air Fryer Tip: Cook at 375°F for 10–12 minutes, then glaze and air fry for an additional 2–3 minutes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Teriyaki Chicken
- Cuisine: Asian-American
Nutrition
- Serving Size: 4 servings (4–5 meatballs per serving)
- Calories: 250 kcal per serving
- Sugar: 6 g (from pineapple and glaze)
- Fat: 10 g
- Carbohydrates: 14 g
- Protein: 20 g
What Are Pineapple Teriyaki Chicken Meatballs?
Origins of Teriyaki and Pineapple Combination
Teriyaki is a traditional Japanese technique that involves glazing proteins in a mixture of soy sauce, sugar, and mirin. Over time, this savory-sweet style evolved in Western kitchens, especially in the U.S., where chefs began adding tropical ingredients like pineapple for a twist. The result? A bold, flavorful upgrade known today as pineapple teriyaki chicken meatballs.
These meatballs are a modern fusion favorite — rich in umami, slightly tangy, and naturally sweet. Whether served at family dinners or potlucks, pineapple teriyaki chicken meatballs bring an irresistible flavor combination that wins everyone over.
Why Pineapple Works So Well with Teriyaki Chicken
I’m Chef Josie Thompson, and let me tell you — there’s real magic when sweet pineapple meets sticky teriyaki glaze.
Here’s why this duo works so beautifully:
- Pineapple adds acidity and natural sweetness, making each bite of the meatballs juicier.
- It balances out the salty, umami depth of soy sauce and garlic.
- When cooked with the chicken, it helps caramelize the outer layer of the meatballs, giving them that gorgeous golden finish.
That’s the flavor science behind pineapple teriyaki chicken meatballs — and why they’ve become a must-have in my personal cookbook.
Key Ingredients for the Perfect Pineapple Teriyaki Chicken Meatballs
Main Ingredients Breakdown (Chicken, Pineapple, Teriyaki Sauce)
To make truly flavorful pineapple teriyaki chicken meatballs, you don’t need a ton of fancy ingredients — just fresh, quality basics that work well together. Here’s what I always reach for in my kitchen:
| Ingredient | Why It Matters |
|---|---|
| Ground Chicken | Lean, mild protein base that absorbs flavors |
| Pineapple | Adds sweetness and helps tenderize the meat |
| Soy Sauce | Key umami element in teriyaki |
| Garlic & Ginger | Classic aromatics for depth |
| Brown Sugar or Honey | Balances out the salty soy base |
| Panko Breadcrumbs | Keeps meatballs light and moist |
| Egg | Helps bind everything together |
You can also mix in chopped green onions or sesame oil for an extra punch.
For the best results, I recommend using fresh pineapple chunks rather than canned. They hold their shape better and give your pineapple teriyaki chicken meatballs that juicy burst in every bite.
Best Brands & Homemade Options for Teriyaki Sauce
Your choice of teriyaki sauce can make or break the recipe. While there are lots of store-bought options, I always encourage home cooks to try a homemade version at least once — it’s faster than you think!
Here’s a quick homemade teriyaki sauce recipe I use:
- ½ cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp honey
- 1 tsp grated ginger
- 1 tsp minced garlic
- 2 tsp cornstarch mixed with 2 tbsp water (for thickening)
Simmer it all together until thick and glossy — it pairs perfectly with pineapple teriyaki chicken meatballs.
Don’t miss our step-by-step breakdown of how to make teriyaki sauces from scratch with air-fried chicken:
Air Fryer Teriyaki Chicken Thighs
How to Make Pineapple Teriyaki Chicken Meatballs from Scratch
Step-by-Step Preparation Instructions
Making pineapple teriyaki chicken meatballs at home is easier than you think. Here’s my foolproof process that delivers juicy, flavorful results every single time.
Step 1: Mix the Ingredients
In a large bowl, combine the following:
- 1 lb ground chicken
- ½ cup crushed pineapple (drain excess juice)
- 1 egg
- 1/3 cup panko breadcrumbs
- 2 garlic cloves (minced)
- 1 tsp grated ginger
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 2 tbsp chopped green onions
Gently mix until just combined — avoid over-mixing to keep the meatballs tender.
Step 2: Shape into Meatballs
Using a small ice cream scoop or your hands, form the mixture into 1.5-inch balls. Place them on a parchment-lined tray. This recipe usually makes about 18-20 meatballs.
Step 3: Chill for 10-15 Minutes
Chilling helps them firm up so they hold their shape during cooking.
Mixing, Shaping, and Cooking Techniques for Juicy Results
Cooking methods vary — you can bake, pan-fry, or air fry these meatballs (we’ll go into detail in Part 4). Whichever method you choose, the key is not to overcook. Internal temperature should hit 165°F for ground chicken.
Once cooked, toss the meatballs in your prepared teriyaki glaze with pineapple chunks. This is where they transform into pineapple teriyaki chicken meatballs — juicy on the inside, sticky and golden on the outside.
Discover great ideas like this in our other teriyaki recipes:
Air Fryer Teriyaki Chicken
Cooking Methods – Oven, Stovetop, and Air Fryer Options
How to Bake Pineapple Teriyaki Chicken Meatballs (with Tips)
If you want a hands-off method with easy cleanup, baking is your best bet.
Step-by-Step Baked Method:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or foil.
- Arrange the meatballs evenly with space between them.
- Bake for 18–20 minutes, or until they reach an internal temp of 165°F.
- Once baked, toss them in warmed teriyaki sauce mixed with pineapple chunks for that signature sticky-sweet coating.
Pro Tip: Broil the coated meatballs for 1–2 minutes at the end to caramelize the glaze. It adds texture and an irresistible golden crust.
These pineapple teriyaki chicken meatballs come out tender, flavorful, and perfect for family dinners.
Air Fryer Instructions – Time, Temperature, and Glazing
Want crispy edges and fast cooking time? Use an air fryer — it’s my favorite way to cook these meatballs when I’m short on time.
Air Fryer Directions:
- Preheat the air fryer to 375°F (190°C).
- Lightly oil the basket or spray with cooking spray.
- Add the meatballs in a single layer without crowding.
- Cook for 10–12 minutes, flipping halfway through.
- While still hot, glaze them with teriyaki sauce and return for an extra 2–3 minutes to caramelize.
They turn out juicy on the inside, slightly crisp on the outside, and full of bold flavor.
Learn more about using your air fryer for teriyaki-style dishes here:
Teriyaki Chicken Wings Air Fryer
No matter how you cook them, pineapple teriyaki chicken meatballs are always a hit — quick, tasty, and super versatile.
5 Easy Pineapple Teriyaki Chicken Meatballs Recipes You’ll Love
Classic Baked Pineapple Teriyaki Chicken Meatballs
This is my go-to recipe when I need a no-fuss dinner that impresses.
After baking your meatballs (see Part 4), simmer pineapple juice, soy sauce, honey, garlic, and ginger in a pan until thickened. Toss in your meatballs and let them soak up that sticky glaze.
Serve over jasmine rice with a sprinkle of sesame seeds. It’s sweet, savory, and always satisfying. These pineapple teriyaki chicken meatballs are also perfect for lunch leftovers.
Air-Fried Pineapple Teriyaki Meatballs with Sticky Glaze
Short on time? Try the air fryer version for crispier edges and faster cooking. After cooking, coat your meatballs in glaze and pop them back in the fryer for an extra 2 minutes. It gives them a beautiful finish and deep flavor.
Don’t miss our Panda Express Teriyaki Chicken – 7 Simple Steps You’ll Love
Sweet & Spicy Pineapple Meatballs with Jalapeño Kick
This twist adds a bold layer of flavor. Mix a small minced jalapeño or red chili flakes into your meatball mix before cooking. Then, spike the glaze with a dash of Sriracha or hot honey.
The heat balances beautifully with the sweet pineapple. Perfect for spice lovers looking to upgrade their pineapple teriyaki chicken meatballs.
Meal-Prep Friendly Teriyaki Chicken Meatballs with Rice
These meatballs store well and reheat beautifully, making them a top pick for meal prep. Pair them with brown rice, steamed broccoli, and a lime wedge in airtight containers.
You’ll have flavorful, protein-packed lunches ready for the entire week. It’s one of my favorite ways to stay on track and still eat something delicious.
Skewered Teriyaki Chicken Pineapple Meatballs for Parties
Want a crowd-pleasing appetizer? Thread the cooked meatballs onto skewers with grilled pineapple chunks and bell peppers. Brush with extra teriyaki glaze and broil for 2–3 minutes.
Serve on a platter with toothpicks and watch them disappear. These pineapple teriyaki chicken meatballs are guaranteed to impress at game day parties or family get-togethers.
What to Eat With Teriyaki Pineapple Chicken Meatballs
Side Dish Ideas – Rice, Veggies, Noodles
Let’s talk about the best pairings for your pineapple teriyaki chicken meatballs. Whether you’re serving them for dinner or prepping for a party, the right sides can turn this dish into a complete and satisfying meal.
Here are my top go-to sides:
| Side Dish | Why It Works |
|---|---|
| Steamed Jasmine Rice | Absorbs the glaze and balances flavors |
| Coconut Rice | Adds a tropical twist |
| Stir-Fried Veggies | Adds crunch and nutrition |
| Garlic Noodles | Rich and flavorful, great texture pairing |
| Asian Slaw | Brings freshness and contrast |
| Cauliflower Rice | Low-carb option for light meals |
Tip from Chef Josie: Serve your pineapple teriyaki chicken meatballs over rice with a scoop of slaw and drizzle the extra glaze over everything. It’s quick, colorful, and always a hit.
Sauce Pairings and Plating Suggestions
While the pineapple teriyaki glaze is flavorful enough on its own, sometimes I like to add dipping sauces or serve them with a drizzle of spicy mayo for that extra kick.
You could also add:
- Chili garlic sauce for heat
- Lime wedges to brighten the plate
- Chopped scallions and sesame seeds for crunch
Looking for inspiration? Try this pasta pairing idea that blends beautifully with Asian-style sauces:
Creamy Beef and Garlic Butter Pasta
It’s all about playing with textures and layering complementary flavors. With the right sides, pineapple teriyaki chicken meatballs can fit into any kind of meal, from casual weeknight dinners to elegant serving trays.
Health & Nutrition Breakdown
How Many Calories in Teriyaki Meatballs?
I get this question a lot: Are pineapple teriyaki chicken meatballs healthy?
The answer is — absolutely, especially if you make them from scratch. Here’s a quick estimate per serving (4–5 meatballs):
| Nutrient | Approximate Amount |
|---|---|
| Calories | 230–270 kcal |
| Protein | 18–22 g |
| Carbohydrates | 10–15 g |
| Fat | 9–12 g |
| Sugar (natural & glaze) | 5–7 g |
Most of the calories come from lean ground chicken and the pineapple glaze. If you’re watching sugar intake, reduce the brown sugar or use a low-sugar teriyaki sauce.
Need something light to pair with your meatballs?
Explore another twist with this easy one-pot pasta that’s lower in fat:
One Pot Creamy Beef and Garlic Butter Pasta
Are These Meatballs Healthy? Adjusting for Keto or Low-Carb
If you’re eating low-carb, here are a few easy swaps to make your pineapple teriyaki chicken meatballs keto-friendly:
- Use almond flour or crushed pork rinds instead of breadcrumbs
- Skip or reduce pineapple (or use just a few chunks for flavor)
- Choose a sugar-free teriyaki sauce or make your own with stevia
For gluten-free versions, use tamari instead of soy sauce and make sure your breadcrumbs are GF-certified.
Even with adjustments, these meatballs retain all the sweet-savory flavor that makes them a household favorite. The best part? They’re protein-packed and super satisfying without feeling heavy.
According to the USDA Food Data Central, a 4 oz portion of ground chicken typically contains around 120 calories and 22g of protein — making it an excellent lean base for your pineapple teriyaki chicken meatballs.
Storage, Reheating & Meal Prep Tips
How Long Do Aidells Meatballs Last in the Fridge?
Whether you’re using store-bought meatballs like Aidells or making your own pineapple teriyaki chicken meatballs, storage is key to maintaining freshness and flavor.
Storage Guidelines:
- Fridge: Store in an airtight container for up to 4 days
- Freezer: Freeze (fully cooked) meatballs for up to 3 months
- Glaze separately: If freezing, store the pineapple teriyaki sauce separately and glaze after reheating for the best texture
If you’re using Aidells pineapple teriyaki chicken meatballs, check the “use by” date on the package. Once opened, keep refrigerated and use within 3–5 days.
Best Ways to Store and Reheat Without Losing Flavor
Reheating meatballs properly helps retain that juicy interior and sticky-sweet glaze we all love. Here’s what I recommend:
| Method | Reheating Instructions |
|---|---|
| Microwave | Cover with a damp paper towel; reheat 45–60 seconds |
| Oven | 350°F, covered in foil, for 10–12 minutes |
| Air Fryer | 375°F for 4–5 minutes — great for restoring crispness |
When possible, reheat the glaze separately and toss the meatballs in it just before serving for that fresh-cooked finish.
These reheating tips are especially helpful for meal prep lovers. pineapple teriyaki chicken meatballs stay flavorful even after a few days — just pair with rice, veggies, or salad and lunch is ready in minutes.
For food safety, always refrigerate cooked meatballs within 2 hours of preparation. The FDA guidelines recommend consuming refrigerated leftovers within 3 to 4 days.
Serving Suggestions for Events & Family Meals
Game Day Appetizer, Weeknight Dinner, or Holiday Tray?
Whether you’re cooking for two or feeding a hungry crowd, pineapple teriyaki chicken meatballs can adapt to any occasion.
Here are my favorite ways to serve them:
- As Appetizers: Stick them with cocktail picks, drizzle with extra teriyaki glaze, and sprinkle sesame seeds and chopped green onions.
- For Game Day: Keep them warm in a slow cooker and let guests serve themselves. Offer toothpicks and a bowl of extra sauce on the side.
- Weeknight Dinner: Plate them over coconut rice with stir-fried veggies for a 20-minute meal.
- Holiday Tray: Add them to a festive platter with colorful bell peppers and grilled pineapple chunks.
These pineapple teriyaki chicken meatballs shine on buffet tables or as part of a build-your-own rice bowl setup. They’re easy to prep ahead, easy to reheat, and always get rave reviews.
Kid-Friendly & Crowd-Pleasing Plating Styles
If you’re serving kids, try these family-style tips:
- Offer with skewers for dipping
- Serve in lettuce cups for a fun hands-on option
- Make smaller meatballs and tuck them into slider buns with coleslaw
These little tricks turn dinner into a fun experience, and even picky eaters can’t resist that sweet and sticky teriyaki glaze.
FAQs
What to eat with teriyaki pineapple chicken meatballs?
There are so many delicious options! I recommend serving pineapple teriyaki chicken meatballs over jasmine or coconut rice, alongside stir-fried vegetables or a light Asian slaw. You can also toss them into lettuce wraps, serve with noodles, or pair with roasted broccoli for a balanced meal.
How many calories are in teriyaki meatballs?
A typical serving of teriyaki meatballs (about 4–5 medium-sized) contains around 230–270 calories, depending on the ingredients used. If you’re adding glaze or sides like rice, plan for additional calories. My version of pineapple teriyaki chicken meatballs aims to stay light while still being flavorful and satisfying.
Do teriyaki and pineapple go together?
Absolutely! Pineapple adds a natural sweetness and slight acidity that complements the savory, umami-rich flavors of teriyaki sauce. That’s why pineapple teriyaki chicken meatballs are such a winning combination — the balance of flavors is just right.
How long do Aidells meatballs last in the fridge?
Once opened, Aidells pineapple teriyaki chicken meatballs should be eaten within 3–5 days. Keep them tightly sealed in the original packaging or transfer them to an airtight container. If unopened, just follow the expiration date printed on the package.
Can you air fry Aidells meatballs?
Yes, and it’s a great way to reheat or crisp them up! Preheat your air fryer to 375°F, place the meatballs inside, and cook for about 5–7 minutes, shaking halfway through. You can glaze them after cooking for an added punch of flavor.
Are pineapple teriyaki chicken meatballs good for meal prep?
Definitely! These meatballs hold up well in the fridge or freezer. You can store them in meal prep containers with rice and vegetables for easy, ready-to-go lunches. Just reheat and enjoy — the glaze keeps them moist and flavorful all week.
Conclusion
If you’re craving something that’s both comforting and flavorful, pineapple teriyaki chicken meatballs are the answer. Whether you’re baking them for a quick dinner, air frying for speed, or meal prepping for the week ahead, this dish checks every box — sweet, savory, protein-packed, and family-approved.
With just a few simple ingredients and five easy recipes to choose from, you’ll never run out of ways to enjoy these juicy meatballs. Serve them over rice, stuff them into lettuce wraps, or thread them onto skewers for your next get-together — the possibilities are endless.
I’m Chef Josie Thompson, and I hope these recipes bring as much joy to your kitchen as they do to mine. Happy cooking — and don’t forget to make extras. These meatballs disappear fast!